Dr. Eleanor's 4 World Self Assessment

Full Quiz

Your Hidden Dimensions That Change Everything

You are far more than what you've been taught to believe. Beyond the roles you assume and the how you present yourself in the Mental/Waking World, you are a multidimensional being with access to four interconnected worlds of consciousness. Most people primarily operate in only one or two of these worlds, questioning why life feels incomplete despite their efforts. The missing piece isn't a new strategy or technique—it's about integrating the full depth of who you truly are through the Four Worlds.

I am Dr. Eleanor, creator of this Four Worlds Assessment, a tool I developed based on my statistical and clinical research on 45,000 cases, that expanded the incomplete Human Design System into Noble Energy Maps^®, the only scientific spiritual system that documents the Four Worlds of consciousness and how to use them for growth and self-actualization. While Human Design provides valuable insights into your energetic blueprint, my research revealed critical gaps in how people actually function across multiple dimensions of consciousness. Noble Energy Maps^® fills these gaps by mapping the complete spectrum of your multidimensional nature, giving you a far more accurate and actionable understanding of your authentic self.

Complete the information below to get started. Be sure to click the Begin The Spiritual World button at the bottom right of each page!

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Spiritual/Archetypal World Assessment

The Spiritual/Archetypal World is your divine essence and soul purpose—the eternal part of you that remains unchanged by life's circumstances, and connects to infinite wisdom and unconditional love. In this World you experience what I call "knowing because you know because you know"—that unshakeable inner guidance that transcends logic and connects you to your authentic path. It's the wellspring of your life's deeper meaning, your unique gifts, and your profound sense of belonging in the greater tapestry of existence.

Complete the information below to get started. Be sure to click the Physical/Biological World Next button at the bottom right of this page.

Q1: I maintain regular practices that connect me to my spiritual essence

1 - Never

2 - Rarely

3 - Occasionally

4 - Often

5 - Almost Always

Q2: I trust my intuitive knowing even when it contradicts logic

1 - Never

2 - Rarely

3 - Occasionally

4 - Often

5 - Almost Always

Q3: I feel connected to something greater than myself

1 - Never

2 - Rarely

3 - Occasionally

4 - Often

5 - Almost Always

Q4: I make decisions based on spiritual values and inner guidance

1 - Never

2 - Rarely

3 - Occasionally

4 - Often

5 - Almost Always

Q5: I experience life as meaningful and purposeful

1 - Never

2 - Rarely

3 - Occasionally

4 - Often

5 - Almost Always

Q6: I maintain a spiritual connection during challenging times

1 - Never

2 - Rarely

3 - Occasionally

4 - Often

5 - Almost Always

Q7: I feel love and compassion as my natural state

1 - Never

2 - Rarely

3 - Occasionally

4 - Often

5 - Almost Always

Q8: I live from an authentic purpose rather than external expectations

1 - Never

2 - Rarely

3 - Occasionally

4 - Often

5 - Almost Always

Spiritual/Archetypal World Score Out Of A Possible 40

Physical/Biological World Assessment

The Physical/Biological World is your body wisdom and life force—the miraculous vessel that houses your consciousness and communicates with you constantly through sensation, energy patterns, and intuitive knowing. Your body holds memories your mind has forgotten and knows truths your intellect questions. When you learn to listen to and honor your Physical/Biological world, you gain access to a profound intelligence that naturally guides you toward vibrant health, sustained energy, and life choices that truly serve your highest good.

Complete the information below to get started. Be sure to click the Physical/Biological World Next button at the bottom right of this page

Q9: I listen to my body's signals about rest, nutrition, and movement

1 - Never

2 - Rarely

3 - Occasionally

4 - Often

5 - Almost Always

Q10: I maintain physical practices that support my overall well-being

1 - Never

2 - Rarely

3 - Occasionally

4 - Often

5 - Almost Always

Q11: I feel comfortable and at home in my physical body

1 - Never

2 - Rarely

3 - Occasionally

4 - Often

5 - Almost Always

Q12: I use physical sensation as guidance for decisions and choices

1 - Never

2 - Rarely

3 - Occasionally

4 - Often

5 - Almost Always

Q13: I speak to my body with kindness and appreciation

1 - Never

2 - Rarely

3 - Occasionally

4 - Often

5 - Almost Always

Q14: I honor my body's natural rhythms and needs

1 - Never

2 - Rarely

3 - Occasionally

4 - Often

5 - Almost Always

Q15: I enjoy physical pleasures without guilt or excess

1 - Never

2 - Rarely

3 - Occasionally

4 - Often

5 - Almost Always

Q16: I treat my body as a sacred temple rather than just a vehicle

1 - Never

2 - Rarely

3 - Occasionally

4 - Often

5 - Almost Always

Physical/Bilogical World Score Out Of A Possible 40

Emotional/Angelic World Assessment

The Emotional/Angelic World is where you feel, heal, and transform energy—your capacity to experience the full spectrum of human emotions and transform these powerful forces into wisdom, creativity, and compassion. Most people either suppress their emotions as inconvenient or feel completely overwhelmed by them. Emotions are actually energy in motion, carrying profound messages and gifts for challenging you to grow. When you learn to work with your Emotional/Angelic World through spiritual awareness, even the most difficult feelings become gateways to breakthrough and authentic healing.

Complete the information below to get started. Be sure to click the Mental/Waking World Next button at the bottom right of this page

Q17 I feel my emotions entirely without being overwhelmed by them

1 - Never

2 - Rarely

3 - Occasionally

4 - Often

5 - Almost Always

Q18: I can transform emotional reactivity into a conscious response

1 - Never

2 - Rarely

3 - Occasionally

4 - Often

5 - Almost Always

Q19: I express emotions appropriately rather than suppressing or exploding

1 - Never

2 - Rarely

3 - Occasionally

4 - Often

5 - Almost Always

Q20: I use emotional experiences as opportunities for growth and wisdom

1 - Never

2 - Rarely

3 - Occasionally

4 - Often

5 - Almost Always

Q21: I maintain emotional balance during challenging situations

1 - Never

2 - Rarely

3 - Occasionally

4 - Often

5 - Almost Always

Q22: I feel compassion for myself and others during difficult emotions

1 - Never

2 - Rarely

3 - Occasionally

4 - Often

5 - Almost Always

Q23: I can be present with others' emotions without taking them on

1 - Never

2 - Rarely

3 - Occasionally

4 - Often

5 - Almost Always

Q24: I experience a full range of emotions as natural and valuable

1 - Never

2 - Rarely

3 - Occasionally

4 - Often

5 - Almost Always

Emotional/Angelic World Score Out Of Possible 40

Mental/Waking World Assessment

The Mental/Waking World is where you think, plan, and navigate daily life—the realm of thoughts, beliefs, and logical reasoning that your culture taught you to prioritize above all else. While your mind is a magnificent tool, when it becomes your master instead of your servant, you experience the endless mental loops, overthinking, and anxiety that keep you trapped in limitation. Your Mental/Waking World is designed to serve your deeper wisdom, not dominate your entire existence with worry and analysis.

Almost Done! Complete the information below to get started. Be sure to click the Integrated World Next.

Q25: I think clearly without getting caught in mental loops

1 - Never

2 - Rarely

3 - Occasionally

4 - Often

5 - Almost Always

Q26: I can focus on tasks without excessive distraction

1 - Never

2 - Rarely

3 - Occasionally

4 - Often

5 - Almost Always

Q27: My internal dialogue is generally supportive and constructive

1 - Never

2 - Rarely

3 - Occasionally

4 - Often

5 - Almost Always

Q28 I make decisions based on clear thinking rather than overthinking

1 - Never

2 - Rarely

3 - Occasionally

4 - Often

5 - Almost Always

Q29: I can be present without getting lost in past or future concerns

1 - Never

2 - Rarely

3 - Occasionally

4 - Often

5 - Almost Always

Q30: I communicate my thoughts clearly and effectively

1 - Never

2 - Rarely

3 - Occasionally

4 - Often

5 - Almost Always

Q31: I question limiting beliefs rather than accepting them automatically

1 - Never

2 - Rarely

3 - Occasionally

4 - Often

5 - Almost Always

Q32: I use my analytical abilities to serve my deeper purposes

1 - Never

2 - Rarely

3 - Occasionally

4 - Often

5 - Almost Always

Mental/Waking World Score Out Of Possible 40

Integrated World Assessment

This final section, the Integration Assessment, invites you to reflect on how your awareness across the Four Worlds is becoming a lived, embodied experience. Each question guides you to notice how your thoughts, emotions, actions, and inner knowing are weaving together into greater coherence. As you respond, observe the quality of your presence, your flexibility, authenticity, and wholeness. This isn’t about achieving perfection; it’s about witnessing the dance of integration as it naturally unfolds through you. Honor this moment as a sacred checkpoint on your journey—one that reveals how you are learning to live from your true, integrated self.

And don't forget to click on Calculate My Assessment Now

Q33: My thoughts, feelings, actions, and intuitions generally align

1 - Never

2 - Rarely

3 - Occasionally

4 - Often

5 - Almost Always

Q34: I can fluidly move between different modes of being as appropriate

1 -Never

2 - Rarely

3 - Occasionally

4 - Often

5 - Almost Always

Q35: I remain present and centered during daily activities

1 - Never

2 - Rarely

3 - Occasionally

4 - Often

5 - Almost Always

Q36: I express my authentic nature rather than conforming to expectations

1 - Never

2 - Rarely

3 - Occasionally

4 - Often

5 - Almost Always

Q37: I navigate challenges with flexibility and wisdom

1 - Never

2 - Rarely

3 - Occasionally

4 - Often

5 - Almost Always

Q38: I feel coherent and whole rather than fragmented

1 - Never

2 - Rarely

3 - Occasionally

4 - Often

5 - Almost Always

Q39: I honor all aspects of my being equally

1 - Never

2 - Rarely

3 - Occasionally

4 - Often

5 - Almost Always

Q40: I live from integrated awareness rather than single-world dominance

1 - Never

2 - Rarely

3 - Occasionally

4 - Often

5 - Almost Always

Integrated World Score Out Of Possible 40